Attending classes
Why Iyengar yoga?
Iyengar yoga has a strong focus on alignment and precision, from here flexibility and strength can develop. The use of props enables safe practice at the speed each individual body is able to develop at. The benefits of regular practice are vast and are there for everyone of any age or ability. Experience for yourself Iyengar yoga in a supportive class environment today.
We prioritise quality over quantity so you get the best learning and results.
WORDS CANNOT CONVEY THE VALUE OF YOGA – IT HAS TO BE EXPERIENCED
CONTACT
027 450 0567 - Mobile
HOURS
We offer a range of classes both in studio and online. See our timetable page for more details.
Our studio is the only place in Dunedin to offer Iyengar yoga
