Demelza's yoga teaching style is inclusive, empathic and encouraging

The spotless and welcoming school is a testament to Mr Iyengar's legacy.  Demelza is more than a teacher.  She is a model for us all.  My retreat in November 2022 was an inspiring and joy filled experience

The yoga retreat experience was truly immersive and rejuvenating. From the tranquil surroundings of Kinross Vineyard to the serene atmosphere of the yoga sessions, every moment was filled with movement, relaxation and mindfulness. Led by our experienced and compassionate yoga teacher, Demelza, each session provided a perfect balance of physical practice and spiritual connection. The opportunity to unwind in the hot pool amidst stunning natural scenery added an extra layer of tranquility to the retreat. Overall, it was a transformative experience that left me feeling refreshed, centered, and deeply connected to myself and the supportive community of fellow yoga students.

This was such a thoughtfully put-together programme, each week building on the last, introducing us to asanas that would gently increase our shoulder flexibility and ease of movement, and adaptable for all levels of yoga experience. The video tips (starring corgis!) were great, demonstrating easy ways to build asanas into daily life. Each weeks' programme didn't take very long, and the expert guidance was always at hand - truly like having Demelza there with me! I'll keep returning to the sequences often, as I have found it hugely beneficial, especially to do at home in odd moments. Thank you Demelza!