Why Iyengar yoga?
As the only certified Iyengar yoga teacher and studio in Dunedin we take our responsibility to BKS Iyengar’s teaching seriously.
Iyengar yoga has a strong focus on alignment and precision, from here flexibility and strength can develop. The use of props enables safe practice at the speed each individual body is able to develop at. The benefits of regular practice are vast and are there for everyone of any age or ability. Experience for yourself Iyengar yoga in a supportive class environment today.
We prioritise quality over quantity so you get the best learning and results.